The FreeMotion Genesis Dual Station Ab Bicep combines the strength training benefits of bicep training and abdominal training in one dynamic machine. The Ab-Bicep utilizes cable-based training with aluminum swivel pulleys to target different muscles in the core, upper, lower and oblique abdominal, arm and shoulder regions.
Engage your abdominals and biceps in a variety of workout options including basic and oblique crunches, core rotation, and pronated, supinated and hammer bicep curls.
Because the pulleys swivel, it allows the user to target specific muscles and recruit the muscles being used to stabilize and balance the body.
Handles move independently for a wide variety of exercises that target your abdominal and bicep muscles.
Extensive cable travel allows for a full exercise flexion of 72 inches per arm (183 cm).
Limits access to moving parts for user safety.
Equipment is built with 11- and 7-gauge steel tubing and is electrostatically powder-coated with paint that has undergone 2,000 hours of salt spray testing.
FreeMotion F501 is compliant with the Americans with Disabilities Act for wheelchair accessibility.
Built to last, the FreeMotion Ab-Bicep press can accommodate up to 400 lbs.
10-Year Frame, 3-Year Parts, 1-Year Cables and Labor, 120-Day Other